Blog

Happy New Year 2013

2013 is going to be an amazing year full of exciting growth, change, and preparation. This is the year of communication for Inner Balance Chiropractic. My New Year Resolution is to consciously communicate better. This may sound elementary, but the art of communication is being lost….as are meaningful relationships. Among the things to better communicate, […]

Free Wellness Workshop Fort Collins Feb 6th

Join Dr Tate Gentile for the first free wellness workshop of 2013. Start the year of right. Dr. Tate will discuss different topics of health and wellness and what you can do outside of the Dr’s office to benefit you and your chiropractic care. There will be lite snacks and please feel free to bring […]

Yoga Classes At Inner Balance Chiropractic

Have you always wanted to give yoga a try but maybe the idea of a big studio class was a little intimidating? Now is your chance to give it a try! Join Kristen on Monday evenings at 6:15pm for an hour long yoga class at Inner Balance Chiropractic. It will be an intimate class that […]

Essential Health Supplements

Omega 3’s and Vitamin D!   We keep getting asked what supplements are essential to our health. Here are two that Dr. Tate takes daily and are especially necessary during the winter season to maintain a healthy immune system. We are excited to now offer high quality essential Vitamin D drops. Sufficient levels of Vitamin […]

Thanksgiving Office Hours

Happy Thanksgiving from Inner Balance Chiropractic! We are Grateful for YOU! Thank you wonderful practice members and families for caring about your health and your nervous system. We are very honored to be helping you and your family achieve a healthy and subluxation free life! Have a Happy and Healthy Thanksgiving! Holiday Office Hours We […]

Happy Thanksgiving From Inner Balance Chiropractic Fort Collins

    Happy Thanksgiving from Inner Balance Chiropractic! We are Grateful for YOU! Thank you wonderful practice members and families for caring about your health and your nervous system. We are very honored to be helping you and your family achieve a healthy and subluxation free life! Have a Happy and Healthy Thanksgiving! Holiday Office […]

Chiropractic Care as an Alternative to Hip Replacement Surgery

The hip is a very complex joint, with an array of bones, nerves, muscles, cartilage, tendons and ligaments all working in cooperation to maintain support, stability, balance and range of motion. Chronic hip problems and pain are very common, and due to the complexity of the joint, can be caused by a variety of factors. […]

October Newsletter Your Immune System

Immune System & Chiropractic I spent a weekend at a pediatric chiropractic seminar. Over that weekend I was reminded of 2 things that I learned from my Mom and Dad when I was a child: 1.) Don’t call people names. 2.) Don’t do drugs. Ironically, every child is being called a name (ADD/ADHD, autistic, neurosensory […]

Tasty Healthy Fall Reciepe

A Tasty Fall Recipe that is also healthy! During this time of year we are seeing pumpkins all over the place, but they are good for more than decoration! Pumpkins are full of vitamin A and C that helps improve your immune system along with potassium and zinc.   Pumpkin Orzo with Sage 8 ounces […]

Nothing Organic About The Flu Shot

Spray pesticides on an apple and it’s no longer organic. Add a drop of oil to a glass of spring water and it’s no longer pure. Most Americans detest the idea of dumping chemicals in a pristine natural environment. So why not have the same aversion when it comes to flu shots? Could it be that […]

Garlic Kale Recipe

At the grocery store or the farmers market you may have noticed the beautiful green bunches of kale. Kale grows well in the cooler season and is full of great benefits and often referred to as ” a nutritional powerhouse” or the “queen of greens.” Some of the benefits include high doses in iron, Vitamin K, […]

Chiropractic Lowers Blood Pressure Research Shows

A double blind study of 75 patients in 1988 was performed to fully analyze the reports that chiropractic care could help stabilize blood pressure in patients. The study had three groups. First group of patients with elevated blood pressure received adjustments to the thoracic spine area. The second group received placebos (movements that appeared to […]

Pediatrician Says “Every Newborn Needs Spine Exam”

” Every newborn should receive a neck and spine examination and a chiropractic adjustment if necessary, is that idea too difficult to accept? ” – Lendon Smith MD, pediatrician At left is baby Bennett getting his first adjustment at 6 weeks old! His mom reported he slept his first night through. What would you do […]

101 Ways To Get Subluxated

#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter Matthias Steiner’s next Chiropractic visit… ‘hey doc, my neck’s sore and I’ve been getting these bad headaches. Think it could be my pillow?” The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause […]

Vaccines Could Hurt Kids Rather Than Help Fight Disease

DENVER, Aug. 6, 2012 /PRNewswire via COMTEX/ — Parents should challenge school boards that require vaccines for school admissions, according to Shane Ellison, MS, an organic chemist and author of “Over the Counter Natural Cures.” “Parents should question vaccines for kids, particularly the safety and effectiveness,” said Ellison, who is known as “The People’s Chemist” […]

Beating The Back To School Cold

It is that time of year where we are getting our families and ourselves ready for a new school year. There might be extra hustle and bustle in your life with schedule changes, deadlines and the back to school traffic. Take a moment, and take care of your health and your families health by keeping […]

Free Chiropractic Wellness Seminars October 9th

Free Health Seminar on Wellness Essentials  is on Monday October 9th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

The Dow Jones Of Healing

Healing is like the stock market.  It never progresses in a straight line. You’ve got to expect some ups and downs along the way. You might experience a surge of relief when you first start your Chiropractic care only to be followed by a setback.  Soon you’re back on track, seeing huge improvments.  Progress continues with bouts of highs and […]

The Real Doctor In The Rearview

You don’t have headaches because you were born with a lack of aspirin in your system.</h4< The specialists say you have allergies, asthma, sleep apnea, depression, chronic fatigue, GERD and fibromyalgia. They say you’ll be on a dozen different medications for the rest of your life. But what does the doctor looking back at you […]

Free Wellness Seminar July 23rd

Free Health Seminar on Wellness Essentials  is on Monday July 23rd at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

Chiropractic Adjustments and Stiches

If you were the unfortunate recipient of a nasty cut, you know what it’s like to get stitches. With a little local anesthetic and some skilled suturing, your cut looks much cleaner. After a few days when the stitches come out, you barely notice there was even a wound. So did the stitches do the […]

Health & Wellness Seminar Free July 9th

Free Health Seminar on Wellness Essentials  is on Monday July 9th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

June Free Health Seminar

Free Health Seminar on Wellness Essentials  is on Monday June 18th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

Office Closure For July

Inner Balance Chiropractic will be closed Monday July 2nd through Friday July 6th Call the office today to set up your appointment! 970-226-5545

Wall Of Stars Patient Stories

At Inner Balance Chiropractic we are presenting our Wall of Stars and we want YOU to be apart of it! The Wall of Stars is a place where we will post some of our fantastic practice members and their amazing stories of how chiropractic care has made a positive impact on their life! What we […]

Fort Collins Food Co-Op Wellness Fair!

Saturday June 2nd 12-4pm 250 E. Mountain Ave Fort Collins Stop by and say hello at the Fort Collins Food Co-Op Wellness Fair the First Saturday in June! Dr. Tate will be there provide free screenings and Erinn Ernst will be there giving out free seated bodywork! See you all there. Bring the children for a free […]

Free Health & Wellness Seminar

Free Health Seminar on Wellness Essentials  is on Monday May 28th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

Free Health Seminars

Free Health Seminar on Wellness Essentials  is on Monday June 11th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

Free Health Seminar

Free Health Seminar on Wellness Essentials  is on Monday May 14th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Bring the kids. Families welcome. Help us expand the […]

D.A.R.E–Drugs Are Really Expensive

D.A.R.E.–Drugs Are Really Expensive I have read a few shocking statistics lately about the state of our health care system. I’m pissed off that the top 2 leading causes of death in our country are heart disease and cancer—2 completely preventable lifestyle diseases. I’m even more pissed off that far outnumbering the stats on heart […]

Wellness Educational Meeting April 30th

Wellness Meeting is on Monday April 30th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Help us expand the knowledge of human wellness. Use the links below […]

Ladies Night April 13th

Join Us for Ladies Night! Inner Balance Chiropractic 114 E. Oak St Fort Collins, Colorado 80524   Renew, Recharge, Refresh, Relax “A girl should be two things: classy and fabulous.” Coco Chanel Spring Time – Ladies Night! Come join us for an evening of rejuvenation, chocolate, aromatherapy, reflexology, structural integration and more!  With the start of […]

April 16th Wellness Meeting

Wellness Meeting is on Monday April 16th at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Help us expand the knowledge of human wellness. Use the links below […]

Office Closed March 8th-16th

Inner Balance Chiropractic will be closed March 8th through the 16th. Happy Spring Everyone.

April 2nd Wellness Meeting

Wellness Meeting is on Monday April 2nd at 6:30 at our offices at 114 E Oak. Please bring friends and family. Topics of discussion will range from chiropractic care to nutrition to wellness and even to growing organic food in the back yard. Help us expand the knowledge of human wellness. Use the links below […]

March Announcements

Announcements Inner Balance Chiropractic will be closed March 8-16. Dr Tate will be out of town. Wellness Workshops For March are March 5th and March 19th at 6:30 PM in the office at 114 E Oak Bring all your family and friends. See you then! Please Share This Link With Your Friends and Family

I SAVE LIVES.

I KNOW THAT I SAVE LIVES–I know that people can not live an optimal life through a sub-optimal nervous system.  I know that life flows down from the brain to the body, to all the cells of my body, and I express my LIFE.  I know that every part of my life is experienced through […]

Free Health Talk–second Tuesday of the Month

L.I.F.E.– “Live in Full Expression” Join us the second Tuesday of every month for our Health Orientation Talk at 6:30pm.  Bring a friend, family member, or co-worker and learn how you can experience a life in full expression!  We will provide snacks, so come ready to learn and meet new people! Yours in Health, Dr. […]

HEALTH and FUN and MUNCHIES, oh my…

Come listen to a short talk on Health and Wellness on Tuesday, December 14th, 6:30pm, at INNER BALANCE CHIROPRACTIC. In addition to Dr. Tate, we will have a very special guest speaker, Alex Hagman, a professional cyclist, who recently signed on with Team Jelly Belly.  Alex will be talking on some of his health secrets […]

LIFE in BALANCE: Educational Talk

TONIGHT at Inner Balance Chiropractic we are having a educational talk FREE to all! Bring a friend, co-worker, or family member for some snacks and a chance to meet new people and learn about HEALTH. 6:30-7:00PM at 117 E. Drake Rd., Ste. 3 www.inner-balance-chiro.com

SHIFT THE PARADIGM

Doctor Tate’s chiropractic vision is to increase the consciousness of his community of Fort Collins by removing interference in the nervous system and by educating about health. Our team at Inner Balance Chiropractic is dedicated to improving quality of life.  We are committed to serve our practice members an exceptional chiropractic experience.  Delivering compassion and […]

Interested in a FREE lunch? Help us help YOU!

We are interested in coming into your place of work, organization, club, church, activity group to do a FREE educational talk and provide a healthy lunch or snacks. Various topics include Women’s Health, Headaches, Stress, Nutrition, and am open other ideas related to Health and Wellness. Please contact us if you are interested in bringing […]

Crossroads Safe House Drive

Just wanted to remind everyone that we are doing a drive to support Crossroads Safe House.  They are in need of everyday goods for women and children, including clothing, diapers, toiletries, etc.  Inner Balance Chiropractic is offering 25% OFF an adjustment for current practice members or for NEW practice members a FREE chiropractic consultation and […]

You’re Not COOL unless you’re HEALTHY!

Its been a while since I’ve last posted something, so what not a better day as we are moving through this lovely fall weather into daylight savings time.  As I notice the change in seasons, I often think about how our bodies are much like the ecosystem we live in.  In fact our body is […]

Chiropractic Research and Organ Function

The Winsor Autopsies “An unhealthy spine can cause disease in many parts of the body and a Chiropractic spinal check up and adjustment can help in the care and prevention of sickness and disease” THE WINSOR AUTOPSIES As early as 1921, the medical profession validated chiropractic Henry Winsor, a medical doctor in Haverford, Pennsylvania asked […]

Coupon for you and your family!

Coupon for a FREE chiropractic consultation

Benefits Of Chiropractic Happy Birthday Chiropractic: Sept. 18th, 1895

First chiropractic adjustment 1895 — On September 18, D. D. Palmer performs the first-ever chiropractic adjustment on Harvey Lillard, a deaf janitor, in Davenport, Iowa. Palmer describes the incident in his 1910 The Science, Art and Philosophy of Chiropractic: The Chiropractor’s Adjuster: “Harvey Lillard, a janitor in the Ryan Block, where I had my office, had […]

an inside job… Chiropractic Care Helps The Innate Wisdom

Over the past few months, I have had some very near and dear interactions with the “western medical” health community.  First, my puppy, Soli, was struck with a bout of the very deadly parvovirus in puppies in which medical intervention was necessary to save her life.  She is doing great now, back to her puppy […]

Subluxation Chiropractic Adjustment

Our bodies are simply amazing! As two cells come together they carry the miraculous potential of creating LIFE. Much like an apple seed has the potential to create an apple seedling, developing into a tree, and produce fruit. How do these atoms, cells, and molecules know what to do, when to do it, in what amount, and at what time to fulfill its potential??

Purification Cleanse

I recently did an amazing purification cleanse! I know that when you think of a cleanse or purification or detox, you may think “oh great, what kind of diet is it now……. and can i even eat anything?”

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970-226-5545

114 E. Oak St.
Fort Collins, CO 80524
innerbalancechiro@gmail.com

Office hours:
  • Monday: 2:30-6:30
  • Tuesday: 8:00-1:00
  • Wednesday: Closed
  • Thursday: 2:00-6:30
  • Friday: 8:00-1:00

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Inner Balance Chiropractic | 114 E. Oak Street | Fort Collins, Colorado 80524 | 970-226-5545 | Copyright © 2009-2011 Inner Balance Chiropractic LLC.

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